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CareMe Health

Panic Attacks: Know the Signs

A panic attack or disorder is categorized as a type of anxiety disorder. It results in panic attacks, which are unforeseen feelings of…

4 min readFeb 10, 2023

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Panic Attacks: Know the Signs

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CareMe Health

6 Reasons to Start Therapy in 2023

As the new year approaches, many of us are thinking about our goals for the upcoming year. For some, that may include starting therapy…

2 min readFeb 9, 2023

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6 Reasons to Start Therapy in 2023

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CareMe Health

Things to Consider When Undergoing Testing for Bipolar Disorder: What You Need to Know

Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or episodes of…

4 min readFeb 8, 2023

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Things to Consider When Undergoing Testing for Bipolar Disorder: What You Need to Know

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CareMe Health

10 practical tips on how to embrace loneliness

We all have those days when we just want to be by ourselves but are not quite sure on how to utilize our time to relax and feel better…

5 min readDec 3, 2021

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10 practical tips on how to embrace loneliness

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CareMe Health

Evidence-based methods to quit smoking

Be it an occasional or a pack a day smoker, quitting is the most difficult yet bold move you’ll ever have to make! Although tobacco has its…

4 min readNov 27, 2021

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Evidence-based methods to quit smoking

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CareMe Health

Tips and tricks to sleep better!

This blog was written under the expert guidance of Pooja Varma, Clinical Psychologist at CareMe Health. Edited and Coordinated by Arathi…

3 min readNov 27, 2021

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Tips and tricks to sleep better!

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CareMe Health

Relationship anxiety, signs, and ways to overcome it!

The blog was written with the expert guidance and feedback of Mrs. Suvethaa V.

5 min readNov 11, 2021

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Relationship anxiety, signs, and ways to overcome it!

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CareMe Health

5 most effective ways to conquer stage fright suggested by psychologists

The blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical Psychologist. She is a…

4 min readNov 8, 2021

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5 most effective ways to conquer stage fright suggested by psychologists

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CareMe Health

Is there a real link between pornography and depression

The link between Porn and depression is almost a chicken and egg situation. A large amount of research has been published, trying to…

3 min readFeb 26, 2021

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Is there a real link between pornography and depression

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CareMe Health

Your sad life can be due to depression….it’s Ok to seek help!!!

Emotions and human life are inseparable……emotions are so omnipresent and omnipotent that even the thought, ‘i feel no emotions’ is full of…

3 min readFeb 20, 2021

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Your sad life can be due to depression….it’s Ok to seek help!!!

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CareMe Health

CareMe Health

CareMe, is a digital healthcare organization that provides evidence-based, outcome-oriented, personalized care utilizing state of the art technology

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