Panic Attacks: Know the SignsA panic attack or disorder is categorized as a type of anxiety disorder. It results in panic attacks, which are unforeseen feelings of…Feb 10, 2023Feb 10, 2023
6 Reasons to Start Therapy in 2023As the new year approaches, many of us are thinking about our goals for the upcoming year. For some, that may include starting therapy…Feb 9, 2023Feb 9, 2023
Things to Consider When Undergoing Testing for Bipolar Disorder: What You Need to KnowBipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or episodes of…Feb 8, 2023Feb 8, 2023
10 practical tips on how to embrace lonelinessWe all have those days when we just want to be by ourselves but are not quite sure on how to utilize our time to relax and feel better…Dec 3, 2021Dec 3, 2021
Evidence-based methods to quit smokingBe it an occasional or a pack a day smoker, quitting is the most difficult yet bold move you’ll ever have to make! Although tobacco has its…Nov 27, 2021Nov 27, 2021
Tips and tricks to sleep better!This blog was written under the expert guidance of Pooja Varma, Clinical Psychologist at CareMe Health. Edited and Coordinated by Arathi…Nov 27, 2021Nov 27, 2021
Relationship anxiety, signs, and ways to overcome it!The blog was written with the expert guidance and feedback of Mrs. Suvethaa V.Nov 11, 2021Nov 11, 2021
5 most effective ways to conquer stage fright suggested by psychologistsThe blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical Psychologist. She is a…Nov 8, 2021Nov 8, 2021
Is there a real link between pornography and depressionThe link between Porn and depression is almost a chicken and egg situation. A large amount of research has been published, trying to…Feb 26, 2021Feb 26, 2021
Your sad life can be due to depression….it’s Ok to seek help!!!Emotions and human life are inseparable……emotions are so omnipresent and omnipotent that even the thought, ‘i feel no emotions’ is full of…Feb 20, 2021Feb 20, 2021
